﻿<rss version="2.0">
  <channel>
    <title>Wilderness Essentials Blog</title>
    <link>http://www.wildernessessentials.co.uk/blog.html</link>
    <description>Wilderness Essentials Blog</description>
    <item>
      <title>Well Done!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-21013116"&gt;Well Done! to Stuart and Raint who put in a really good effort over the no kit stage of the the 3 Day Survival course despite the weather!&lt;/div&gt;&lt;div id="ctrl-21013117"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-21013118"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_401_301_csupload_39764350.jpg?u=634590177882061250" width="401" height="301" id="post-328267:ctrl-11816428" alt="" title="" style="clear:both;display:block;height:301px;margin:0px auto 10px auto;text-align:center;width:401px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/12/09/Well-Done.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>12/09/2011 14:56:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/12/09/Well-Done.aspx</guid>
    </item>
    <item>
      <title>1 Day Self Defence/Urban Survival course, The course in Stoke-on-trent, Staffordshire </title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-12705098"&gt;&lt;font size="5"&gt;&lt;b&gt;&amp;#160;&lt;font color="#32368c"&gt;1 Day Self Defence/Urban Survival course&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-12705099"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705100"&gt;The course will take place during the day,each section will include a small amount of theory eg: Self Defence law,awareness tactics and strategies,also practical training tactics will take place which includes the use of scenario training. &lt;/div&gt;&lt;div id="ctrl-12705101"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705102"&gt;Special Price: &amp;#163;25.00 for the day This is not a Martial Arts course, it is a proven system which is used to great effect, Fitness level is not important as our unique system suits the person as opposed to the person having to suit the system. For more information or to book a place contact &lt;a href="mailto:info@wildernessessentials.co.uk" class="userlink"&gt;&lt;b&gt;info@wildernessessentials.co.uk&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-12705104"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705105"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_250_256_csupload_39463676.jpg?u=634590171559521250" width="250" height="256" id="post-320656:ctrl-5453213" alt="" title="" style="clear:both;display:block;height:256px;margin:0px auto 10px auto;text-align:center;width:250px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-12705108"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705109"&gt;SCSA is the equaliser of personal protection/conflict resolution. &lt;br&gt;We train you how to control the adrenal response that anyone gets in a confrontation, whether it is a small verbal engagement or a physical attack, learn how to use this powerful emotional response as an incredible source of power!&lt;br&gt;&lt;br&gt;Have you have ever been in a tough spot and afterwards thought, &amp;quot;I wish I could have handled that be...tter&amp;quot;, then Sphere Combat Systems is for you! Imagine the Peace of Mind you will experience when you learn you have the ability to be your own protector.&lt;br&gt;&lt;br&gt;Our system predominantly a Special Forces CQC system adopted by several countries SF,it is adaptable to be taught to the general public within the law, other systems are watered down military combat methods and are unsuitable to be taught within the law.&lt;/div&gt;&lt;div id="ctrl-12705115"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705116"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705117"&gt;&lt;font size="6"&gt;&lt;b&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; 11th of December&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-12705118"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_493_370_csupload_39258508.jpg?u=634590171559521250" width="493" height="370" id="post-320656:ctrl-5453229" alt="" title="" style="clear:both;display:block;height:370px;margin:0px auto 10px auto;text-align:center;width:493px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-12705121"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705122"&gt;&lt;font size="6" color="#ed1c24"&gt;&lt;b&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; Book Now! &lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-12705123"&gt;&lt;b&gt;&lt;font size="3"&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-12705124"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705125"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705126"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_401_301_csupload_39764005.jpg?u=634590171559521250" width="401" height="301" id="post-320656:ctrl-5453242" alt="Jeff West, shows the kitchen knife he wrestled from a burglar to protect his children." title="Jeff West, shows the kitchen knife he wrestled from a burglar to protect his children." style="clear:both;display:block;height:301px;margin:0px auto 10px auto;text-align:center;width:401px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-12705129"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705130"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705131"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705132"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705133"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705134"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705135"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705136"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705137"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705138"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-12705139"&gt;&amp;#160;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/11/30/1-Day-Self-DefenceUrban-Survival-course-The-course-in-Stoke-on-trent-Staffordshire-.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/" />
      <pubDate>11/30/2011 18:09:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/11/30/1-Day-Self-DefenceUrban-Survival-course-The-course-in-Stoke-on-trent-Staffordshire-.aspx</guid>
    </item>
    <item>
      <title>Edged/Blunt Weapons Awareness Training</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-5177871"&gt;&lt;font size="5" color="#32368c"&gt;&lt;b&gt;&lt;i&gt;Edged/Blunt Weapons Awareness Training&lt;/i&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5177872"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-5177873"&gt;&lt;font color="#9e270e"&gt;&lt;b&gt;&lt;i&gt;Knife violence in Britain is far worse than official statistics suggest,with almost 14,000 people taken to hospital for injuries caused by knives and other sharp weapons last year. According to the latest Department of Health statistics, an average of 38 victims of knife wounds are admitted to accident and emergency departments across the UK everyday.&lt;/i&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5177874"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-5177875"&gt;&lt;font size="2" color="#202020"&gt;These programmes take a comprehensive look at various weapons and how they can be utilised or deployed against a person. Our training is done utilising both lecture and hands on. The participants will gain a better understanding of what harsh realities we face in our society when it comes to weapons and the intent to use them against another. The courses teach participants knife defence skills that have been tried and tested. &lt;/font&gt;&lt;font size="2" color="#202020"&gt;The skills taught are fast gross motor skills, as opposed to fine motor skills which become extremely difficult in stressful situations such as a knife attack.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5177876"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-5177877"&gt;&lt;font size="2" color="#202020"&gt;This is a very comprehensive course&amp;#160;on disarming an attacker when negotiation has failed and your &lt;font color="#9e270e"&gt;&lt;u&gt;&lt;b&gt;life is in serious danger!&lt;/b&gt;&lt;/u&gt;&lt;/font&gt; This is when survival is the only option. Upon completion of the course participants will have a comprehensive set of disarm skills for e.g, knives, screwdrivers,&amp;#160;bottles, improvised&amp;#160;sharp weapons, baseball bats, firearms,&amp;#160;The skills can be used in confined spaces, open spaces, alone or with a friend or loved one, &lt;/font&gt;&lt;font size="2" color="#202020"&gt;whether out for a walk or during an attempted robbery.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5177879"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-5177880"&gt;This program which&amp;#160;is made up of operationally proven &amp;amp; combat proven tactics, the program is designed for responsible civilians, law enforcement, private security, and&amp;#160;military. This course is run by Peter Ellis who has&amp;#160;38yrs experience, his unique and extensive background makes him one of the most complete and knowledgeable combat / martial artists on the planet, with thirty&amp;#160;eight years of extensive, non stop, no nonsense training he is a true expert and has trained&amp;#160;Law Enforcement&amp;#160;and Special Forces both in the UK and Internationally.&lt;/div&gt;&lt;div id="ctrl-5177881"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-5177882"&gt;&amp;#160;&amp;#160; We guarantee you won’t find any better the&amp;#160;most comprehensive course of its kind! &lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/11/16/EdgedBlunt-Weapons-Awareness-Training.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>11/16/2011 18:49:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/11/16/EdgedBlunt-Weapons-Awareness-Training.aspx</guid>
    </item>
    <item>
      <title>Well Done!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-8587619"&gt;&lt;b&gt;The Wilderness Essentials Team Would like to say&lt;/b&gt; &amp;quot;Well Done to all that attended last weekends 3 Day Survival Course a superb effort was put in by all students who managed to get through the no kit stage of the course despite the high winds and rain that battered the course location that night&amp;quot;.&lt;/div&gt;&lt;div id="ctrl-8587620"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-8587621"&gt;Well Done!&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/10/12/Well-Done.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>10/12/2011 12:41:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/10/12/Well-Done.aspx</guid>
    </item>
    <item>
      <title>Well Done!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-20784150"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_265_199_csupload_37026163.png?u=634525731921970000" width="265" height="199" id="post-264326:ctrl-47636503" alt="" title="" pngsrc="/blog/assets/0_0_0_0_265_199_csupload_37026163.png?u=634525731921970000" style="clear:both;display:block;height:199px;margin:0px auto 10px auto;text-align:center;width:265px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-20784153"&gt;To all the students that attended this weekends Survival Course the Wilderness Essentials Team would like to say:-&lt;br&gt;&lt;br&gt;Well done! a good effort was put in this weekend by all students who attended the course! &lt;/div&gt;&lt;div id="ctrl-20784156"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-20784157"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-20784158"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-20784159"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-20784160"&gt;&amp;#160;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/09/25/Well-Done.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>09/25/2011 23:45:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/09/25/Well-Done.aspx</guid>
    </item>
    <item>
      <title>Stafford Sea &amp; Royal Marine Cadets</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-52269251"&gt;Well Done to all Stafford Sea &amp;amp; Royal Marine Cadets a good effort was put in by all Cadets&amp;#160;we had a great weekend training the Sea &amp;amp;&amp;#160;Royal Marine Cadets in Cannock. Good students very well behaved and a credit to there unit.&lt;/div&gt;&lt;div id="ctrl-52269252"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269253"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_233_175_csupload_36774978.png?u=634521310114451250" width="233" height="175" id="post-259623:ctrl-42466733" alt="2 Day Survival Course for Stafford Sea &amp; Royal Marine Cadets" title="2 Day Survival Course for Stafford Sea &amp; Royal Marine Cadets" pngsrc="/blog/assets/0_0_0_0_233_175_csupload_36774978.png?u=634521310114451250" style="float:left;height:175px;margin:0 1.5em 7px 0;width:233px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-52269256"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_231_173_csupload_36775936.png?u=634521310114451250" width="231" height="173" id="post-259623:ctrl-42466737" alt="2 Day Survival Course for Stafford Sea &amp; Royal Marine Cadets" title="2 Day Survival Course for Stafford Sea &amp; Royal Marine Cadets" pngsrc="/blog/assets/0_0_0_0_231_173_csupload_36775936.png?u=634521310114451250" style="float:left;height:173px;margin:0 1.5em 7px 0;width:231px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-52269259"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269260"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269261"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269262"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269263"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269264"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269265"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269266"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269267"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269268"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269269"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269270"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52269271"&gt;&lt;b&gt;Stafford RMC&lt;/b&gt;&amp;#160;And the cadets enjoyed it a lot too, can't wait for the next one!! &lt;/div&gt;&lt;div id="ctrl-52269272"&gt;All we keep hearing about is the taste of rabbit!!&amp;#160;Superb instructors.&lt;/div&gt;&lt;div id="ctrl-52269273"&gt;&amp;#160;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/09/20/Stafford-Sea-Royal-Marine-Cadets.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>09/20/2011 17:21:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/09/20/Stafford-Sea-Royal-Marine-Cadets.aspx</guid>
    </item>
    <item>
      <title>WELL DONE!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-52270071"&gt;To all the students that attended our 2 &amp;amp; 3 Day Survival Courses this weekend the &lt;b&gt;&lt;font color="#32368c"&gt;Wilderness Essentials Team&lt;/font&gt;&lt;/b&gt; would like to say:-&lt;/div&gt;&lt;div id="ctrl-52270072"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270073"&gt;&lt;i&gt;&amp;#160;&lt;b&gt;&amp;quot;&lt;/b&gt;&lt;b&gt;Well done!&lt;/b&gt;&amp;#160;&amp;#160;A good effort was put in by all Students and all continued in high spirits despite the high winds and the rain&lt;b&gt;&amp;quot;.&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;div id="ctrl-52270074"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270075"&gt;&lt;b&gt;&lt;font color="#32368c"&gt;And yes Dave we can still picture your face when Chris beat you in the fire lighting test priceless! well done guys.&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-52270076"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270077"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_232_174_csupload_36513638.png?u=634521310235076250" width="232" height="174" id="post-252620:ctrl-7311071" alt="Picture taken on one of our 3 Day Survival Courses" title="Picture taken on one of our 3 Day Survival Courses" pngsrc="/blog/assets/0_0_0_0_232_174_csupload_36513638.png?u=634521310235076250" style="float:left;height:174px;margin:0 1.5em 7px 0;width:232px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-52270080"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_232_174_csupload_36513543.png?u=634521310235076250" width="232" height="174" id="post-252620:ctrl-7311075" alt="Picture taken on one of our 2 Day Survival Courses" title="Picture taken on one of our 2 Day Survival Courses" pngsrc="/blog/assets/0_0_0_0_232_174_csupload_36513543.png?u=634521310235076250" style="float:left;height:174px;margin:0 1.5em 7px 0;width:232px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-52270083"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270084"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270085"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270086"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270087"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270088"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270089"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270090"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270091"&gt;All the pictures take on the course will be in the Gallery Shortly if you have any you want to send in then please do so!&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270092"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270093"&gt;We look forward to seeing some of you again for the &lt;u&gt;&lt;b&gt;Urban Survival course&lt;/b&gt;&lt;/u&gt; on the Saturday the 5th of November for the&amp;#160;&lt;b&gt;Edge/Blunt Weapons Awareness course.&lt;/b&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270095"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270096"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-52270097"&gt;&amp;#160;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/09/12/WELL-DONE.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>09/12/2011 17:30:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/09/12/WELL-DONE.aspx</guid>
    </item>
    <item>
      <title>3 Day Personal Safety Awareness &amp; Self Defence</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-4937016"&gt;Urban Survival Courses Personal Safety Awareness &amp;amp; Self Defence Training.&lt;/div&gt;&lt;div id="ctrl-4937017"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-4937018"&gt;&lt;div id="mediaPlayer_93ffa8a5_c38b_4573_8fdf_e060b35012b0_container" style="clear:both;display:block;height:454px;margin:0px auto 10px auto;text-align:center;width:484px;"&gt;&lt;table class="media-player-container" style="text-align:left"&gt;&lt;script type="text/javascript" src="http://www.wildernessessentials.co.uk/vp/JS-Lib/CustomerSites/Common/media_player.js"&gt;&lt;/script&gt;&lt;tr&gt;&lt;td id="mediaPlayer_93ffa8a5_c38b_4573_8fdf_e060b35012b0_cell"&gt;You need Flash Player in order to view this.&lt;/td&gt;&lt;/tr&gt;&lt;script type="text/javascript"&gt;vp.events.addOnDOMLoadHandler(function() {vp.website.createVideoPlayer('mediaPlayer_93ffa8a5_c38b_4573_8fdf_e060b35012b0', 'http://www.youtube.com/v/sTd6pQB7YbI', 484, 454, false);});&lt;/script&gt;&lt;tr&gt;&lt;td id="mediaPlayer_93ffa8a5_c38b_4573_8fdf_e060b35012b0_title" class="media-player-song-title"&gt;urban and personal survival&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td id="mediaPlayer_93ffa8a5_c38b_4573_8fdf_e060b35012b0_desc" class="media-player-song-description"&gt;a very brief insight into some of the techniques used during our urban and personal safety courses&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div id="ctrl-4937022"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-4937023"&gt;Personal safety Awareness&amp;#160;is about risk reduction, using good common sense and trusting your instincts&amp;#160;&amp;amp; understanding&amp;#160;the dangers around us while going&amp;#160;about our daily lives, we have&amp;#160;developed more Reality based training to our&amp;#160;personal safety awareness &amp;amp; self protection&amp;#160;courses. &lt;/div&gt;&lt;div id="ctrl-4937024"&gt;Our aim is to provide participants with&amp;#160;a &lt;font size="2" color="#202020"&gt;comprehensive set of&lt;b&gt;&amp;#160;&lt;/b&gt;&lt;/font&gt;&amp;#160;&amp;quot;Urban Awareness&amp;quot; skills, so&amp;#160;that they are better prepared to avoid/evade&amp;#160;conflict, the best self-protection is to always be&amp;#160;aware of the people around us&amp;#160;&amp;amp; our surrounding environment so we are not compromised in the first place, but in reality most of us know this is not always possible and we can be&amp;#160;caught&amp;#160;in the wrong place at the wrong time.&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/09/07/3-Day-Personal-Safety-Awareness-Self-Defence.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>09/07/2011 23:20:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/09/07/3-Day-Personal-Safety-Awareness-Self-Defence.aspx</guid>
    </item>
    <item>
      <title>2 Day Close Quarter Combat &amp; Edged / Blunt weapons course</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-362603"&gt;Date - 24 September at 10:00 - 25 September at 16:00.&lt;/div&gt;&lt;div id="ctrl-362604"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-362605"&gt;Location - SCSA training centre, Stoke on Trent.&lt;/div&gt;&lt;div id="ctrl-362606"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-362607"&gt;Info -&lt;/div&gt;&lt;div id="ctrl-362608"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-362609"&gt;Participants will be learning dynamic, and combat proven Sphere Combat Systems, Urban Survival Strategies &amp;amp; Tactics, that will enhance tactical combat skills of any person. &lt;br&gt;The program is made up of &amp;quot;operationally proven&amp;quot; tactics. The program is designed for responsible civilians, law enforcement, private security, military or anyone who requires operational CQC skills &lt;br&gt;&lt;br&gt;We have places left on this course all&amp;#160;are welcome to join.&amp;#160;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/09/06/2-Day-Close-Quarter-Combat-Edged-Blunt-weapons-course.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Peter Ellis</creator>
      <pubDate>09/06/2011 10:12:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/09/06/2-Day-Close-Quarter-Combat-Edged-Blunt-weapons-course.aspx</guid>
    </item>
    <item>
      <title>Wilderness Gathering 2011</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-3267518"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.wildernessessentials.co.uk/blog/assets/0_0_0_0_426_320_csupload_36255945.png?u=634510041994245000" width="426" height="320" id="post-246698:ctrl-75547387" alt="Wilderness Essentials Team taken at the Wilderness Gathering 2011." title="Wilderness Essentials Team taken at the Wilderness Gathering 2011." pngsrc="/blog/assets/0_0_0_0_426_320_csupload_36255945.png?u=634510041994245000" style="clear:both;display:block;height:320px;margin:0px auto 10px auto;text-align:center;width:426px;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-3267521"&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; The Wilderness Essentials Team At This Years Wilderness Gathering 2011&amp;#160;&lt;/div&gt;&lt;div id="ctrl-3267522"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-3267523"&gt;This years Wilderness Gathering was an excellent 3 Days it has given the Team chance to catch up with old friends and meet lots of new ones along the way see you all next year!&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.wildernessessentials.co.uk/blog/2011/09/05/Wilderness-Gathering-2011.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Wilderness Essentials Team</creator>
      <pubDate>09/05/2011 23:48:00</pubDate>
      <guid>http://www.wildernessessentials.co.uk/blog/2011/09/05/Wilderness-Gathering-2011.aspx</guid>
    </item>
  </channel>
</rss>
